Kemetic Yoga poses

Kemetic Yoga poses focus on breath control, posture alignment, and spiritual balance, drawing from ancient Egyptian practices. Key poses include Maat Ka for harmony, Tekken (Pyramid Pose) for grounding, Sphinx Pose for spinal strength, and Geb’s Earth Pose for deep connection with nature. Other essential postures like Ra Pose honor the sun’s energy, Asar Henu symbolizes devotion, and Uatch Ben opens the heart and promotes energy flow. Practiced with controlled breathing and meditative movement, these Kemetic Yoga poses enhance flexibility, mindfulness, and overall well-being.